Qigong - Class
For beginners, this modality is used for healing of the body, while stretching the muscles.
Service Description
Qigong is a mind–body practice from traditional Chinese medicine that combines gentle movement, breath regulation. For beginners, this modality offers a soft and welcoming entry point — gently healing the body while stretching the muscles to unlock new layers of mobility and flexibility. QiYo is a seamless fusion of Yoga and Qigong, weaving together the timeless wisdom of the Chinese Meridian pathways with the modern science of fascia. It’s a practice that strengthens, balances, and nourishes you from the inside out. Whether you’re here to build strength, find equilibrium, or cultivate a calm and focused mind, QiYo meets you exactly where you are and guides you toward your next evolution. A Yoga Mat and Water bottle is needed for class. 1 Hour Classes weekly on Thursday 10am YOGA MAT https://www.amazon.com/dp/B07H9PDL2Y?linkCode=spc&tag=geni028-20&creativeASIN=B07H9PDL2Y&asc_item-id=amzn1.ideas.34VJQ9IDV4VK2&ref_=aip_sf_list_spv_ofs_d_asin&th=1
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please contact us within 24 hours. Cancelations without a 24 hour notice will not be refunded.
Contact Details
geni@charlijade.com
Palm Coast, FL, USA